Prevent Injury During National Physical Fitness and Sports Month

May is recognized as National Physical Fitness and Sports month and is a great time to review the benefits of physical activity. Getting active provides many health advantages to people of all ages including children, adults and older adults. Regular physical activity is proven to provide the following benefits: Adolescents …

Learn the Facts on Alcohol and the Dangers of Addiction

April is National Alcohol Awareness Month and a good time to review the facts about alcohol and the dangers of addiction. According to the National Council on Alcoholism and Drug Dependence (NCADD), alcohol is the most commonly abused addictive substance in the U.S. Alcohol abuse or dependence affects about 17.6 …